{ "schemaVersion": "tianshijian-lite-latest-v1", "generatedFrom": "tianshijian-rule-engine", "generatedAt": "2026-07-30T10:42:26+08:00", "validUntil": "2026-07-31T07:15:00+08:00", "ruleEngineVersion": "tea-product-v1", "catalogVersion": "2026-07-10.1", "coverage": { "mode": "self_three_school_guidance", "baziRequired": true, "privacyProjection": "public_safe_v1" }, "today": { "dateIso": "2026-07-30", "dateCn": "2026年7月30日", "title": "天时笺｜2026年7月30日｜大暑中段·锁标准，再表态", "dayType": "避险日", "refreshTime": "2026-07-30 07:10:31 Asia/Shanghai", "refreshStatus": "daily_refreshed", "sourceHash": "1b62da8f79ee4333df6e2bb23630d4d6d978d87beb98cf2f30556e4fd534c35d", "summary": "今日类型是避险日。大暑中段，节令转换中，行动要贴合当日气机，不把连续趋势当成一成不变；今天的总原则是锁标准，再表态。唯一动作：围绕今天最重要的已登记事项写一张边界卡：可答应、不可答应、需补证据各一条。", "frontstage": { "schemaVersion": "1.4", "todayRole": { "label": "今日角色", "value": "清醒的筛选者", "reason": "先定边界再进入表达，避免被信息洪水带偏。" }, "outfit": { "contractVersion": "outfit-guidance-v1", "label": "穿搭原则与一种实现", "profileScope": "personalized", "principle": "水为体，木为向，金收口", "elementRoles": { "水": "作为整体底色，负责流动、连接与不僵硬", "木": "作为方向，负责生发、纵向结构与自然感", "金": "按当天需要收口，负责边界、剪裁和配饰落点" }, "elementMix": [ { "element": "水", "role": "为体", "weightBand": "主位 45–55%" }, { "element": "木", "role": "为向", "weightBand": "辅位 25–35%" }, { "element": "金", "role": "收口", "weightBand": "点睛 10–15%" } ], "elementAssignment": { "bottomMainArea": "水", "topSecondaryArea": "木", "accessoryAccent": "金" }, "translationAxes": { "color": "深蓝、浅蓝、灰蓝、冷灰、黑蓝或透明感都可承水；灰绿、蓝绿、低饱和绿可承木，但木不等于必须穿绿色；冷白、银、冷灰、铂金色都可承金，不必锁定纯白", "lightness": "整体用中低饱和，一深一浅即可；避免高明度与强亮面同时大面积出现", "material": "轻薄但有筋骨、表面干净的材质，可加入一处天然纤维", "line": "清楚领肩、直线或窄边结构", "area": "水主位 45–55%，承担为体；木辅位 25–35%，承担为向；金点睛 10–15%，承担收口；面积改变会改变同一颜色的五行作用", "scene": "对外判断场先用结构与边界收口，颜色只负责辅助，不靠高饱和抢势；今日为中负载，据此调整结构强度与配饰数量" }, "top": { "color": "蓝绿 / 灰绿 / 低饱和绿 / 亚麻本色", "intent": "承担木辅位，不锁定单一色名" }, "bottom": { "color": "冷灰 / 牛仔蓝 / 深蓝 / 灰蓝", "intent": "承担水主位和主面积" }, "anchor": "bottom", "proportion": "水主位 45–55%；木辅位 25–35%；金点睛 10–15%", "bestExample": "冷灰下装承担水主位，配蓝绿上装承担木辅位；材质取轻薄但有筋骨、表面干净的材质，可加入一处天然纤维，线条取清楚领肩、直线或窄边结构，再用一处银色或利落结构收口", "substitutionLogic": [ "颜色、明度、材质、线条、面积、场景六项共同定性，单一色名不能单独代表五行", "深蓝可换浅蓝、灰蓝、牛仔蓝或冷灰；看整体流动感与面积，不把深色当硬要求", "木可用灰绿或蓝绿，也可用天然纤维、纵向结构、新中式门襟与盘扣表达", "金可用冷白、银或冷灰，也可用挺阔领肩、利落剪裁和小面积金属配饰完成" ], "avoid": [ "大面积高饱和红橙和强亮面", "厚重土黄驼棕和多层堆叠", "只按一个颜色判断五行" ], "realityVeto": [ "天气、体感、通勤和场合着装要求可直接否决玄学候选", "未核实衣橱库存时，具体搭配只是实现例，不是唯一答案", "颜色合适但材质、线条或面积相反时，按六维整体重新判断" ], "decisionBasis": { "borrowElements": [ "木", "金" ], "avoidElements": [ "火", "土" ], "activeElements": [ "水", "木", "金" ], "profileFavoredElements": [ "金", "木" ], "persistentElements": [ "水", "木" ], "profileDriven": true, "calibrationResolved": true, "dayType": "避险日", "scheduleLoad": "中负载", "eventCount": 2, "inputCoverage": { "dailyElements": true, "calendar": true, "weather": false, "wardrobeInventory": false } } }, "outfitState": { "visible": true, "reason": "ready" }, "crystal": { "label": "水晶最优解", "name": "灰蓝千层", "family": [ "金", "水" ], "hand": "right", "handCn": "右手", "beadSize": "small", "beadSizeCn": "小颗粒", "purpose": "降噪、筛选、定边界", "avoid": [ "大颗清透白水晶全天佩戴", "强火土黄晶" ], "availabilityStatus": "inventory_match", "selectionBasis": { "borrowElements": [ "木", "金" ], "avoidElements": [ "土", "火" ], "matchedElements": [ "金" ], "borrowHitCount": 1, "borrowThreshold": 1, "rule": "避险日借木金 避土火 先排除含避用元素的晶石" }, "fallbackAccessory": { "name": "金属感配饰/金耳钉", "elements": [ "金" ], "principle": "选银色或白金色的细戒指、耳钉或金属表。线条要利落，不叠戴。" } }, "bodyFood": { "label": "饮食 / 身体节律", "strategy": "护中焦", "rhythm": "先吃温热正餐，别用冰饮打断胃气。", "meal": "番茄鸡蛋面配青菜", "avoid": [ "辣锅", "酒精", "冰咖啡" ], "dailyIngredient": { "label": "今日适合吃", "name": "山药", "ruleId": "FOOD.NHS.HUZHONGJIAO.SHANYAO", "basis": "bencao:shanyao" }, "courseBasis": "nihaisha:learning-only", "medicalDisclaimer": "非诊断非处方，课程学习参考" }, "teaRecommendation": { "label": "今日茶", "status": "recommended", "teaId": "liubao_guangxi_balanced", "displayName": "自购广西六堡", "sensoryLine": "平衡、稳定", "scene": "午饭后降噪，不靠浓茶硬顶判断。", "drinkWindow": "10:30-15:30", "brewProfile": { "style": "盖碗淡泡", "leafGrams": 4, "waterMl": 250, "waterTempC": 95, "firstSteepSeconds": 30, "refills": 2 }, "brewLine": "盖碗淡泡｜4g / 250ml｜95℃｜首泡30秒｜续泡2次", "whyToday": [ { "ruleId": "TEA.MODE.HUZHONG.BALANCED", "label": "今日节律", "explanation": "今日饮食节律为“护中焦”，优先选择与该节律相容的真实茶品。" }, { "ruleId": "TEA.MATCH.SENSORY_PROFILE", "label": "口感匹配", "explanation": "自购广西六堡的已知口感是平衡、稳定，与今天场景匹配。" }, { "ruleId": "TEA.SAFETY.DRINK_WINDOW", "label": "使用边界", "explanation": "推荐窗口为10:30-15:30，超出窗口不继续用茶续航。" } ], "doNotDrinkWhen": [ "空腹", "晚于16:00", "连续浓泡" ], "evidenceStatus": "inputs_complete", "traditionalReferenceBoundary": "传统课程仅用于四时节律参考，不构成诊断或疗效依据。" }, "summary": "清醒的筛选者：今日茶自购广西六堡；穿搭水为体，木为向，金收口。" }, "sections": { "todayTiming": "大暑中段。2026-07-23 03:13:05 已交大暑；下一节气立秋在 2026-08-07 19:42:43。今天不适合把话说满，要把外放的气收回到证据、边界和确认动作里。", "mysticBasis": "水不足，火木偏顺，表达和推进力强，但收束、冷静和边界感不足。（今日为丙午年、乙未月、乙巳日、庚辰时；五行木2、火3、土2、金1、水0。太阳入狮子，月亮水瓶，满月至亏月段；金星刑相火星、太阳合相木星。）", "action": "有压力时先延迟回应；只回事实，不回情绪，不现场定大事。 今日唯一动作：围绕今天最重要的已登记事项写一张边界卡：可答应、不可答应、需补证据各一条。", "food": "番茄鸡蛋面配青菜；具体食物：番茄、鸡蛋、面、青菜；忌口：辣锅、酒精、冰咖啡。木火相推时先顺气降躁，避免沟通变急；今日不宜靠刺激顶判断，先稳身体再定边界", "wearing": "原则=水为体，木为向，金收口；一种实现=冷灰下装承担水主位，配蓝绿上装承担木辅位；材质取轻薄但有筋骨、表面干净的材质，可加入一处天然纤维，线条取清楚领肩、直线或窄边结构，再用一处银色或利落结构收口；替换逻辑=颜色、明度、材质、线条、面积、场景六项共同定性，单一色名不能单独代表五行。灰蓝千层小颗粒戴右手，灰蓝千层用于服务今日避险日和疏肝理气，不是氛围装饰；右手对应今日主要的执行/输出方向，小颗粒控制刺激强度。今日借木金、避土火；灰蓝千层命中金且不含避用元素，用于过滤信息并稳住边界。 个人库存依据：金水过滤、降噪、筛选、定边界，适合谈判、连续沟通和判断日。 慎用边界：低行动力或需要主动进攻时不做大颗粒全天佩戴；优先小颗或中小颗作为筛选锚点；戒指=银色/白金色金属感，细圈，不叠戴；项链=轻薄银色链、透明/浅蓝坠；贴近锁骨，不用大吊坠；配饰可选简洁戒指、金属表或利落线条的项链，帮助把表达收成边界。备选：不佩戴水晶，改用今日唯一动作作为行为锚点。", "taboos": [ "带火气外发", "即时反击", "压力中定大事" ], "closing": "大暑中段，火土信号需控压，借金木做结构、文字和边界；避火、土带来的急推与硬耗。" }, "threeSchools": { "bazi": { "schoolState": { "visible": true, "reason": "ready" }, "label": "八字 / 命理", "role": "五行结构、借气避气、当天干支", "title": "借木金先避火土", "signal": "丙午/乙未/乙巳/庚辰；木2/8、火3/8、土2/8、金1/8、水0/8", "inference": "用户癸水日主喜金木，今日可取木,金作为借气方向；用户忌火土过旺，今日需避火、土", "conclusion": "借木、金，避火、土", "coverage": { "basis": "deterministic_ephemeris", "personalization": "computed", "dailyPrecision": true, "label": "逐日确定性计算" } }, "ziwei": { "schoolState": { "visible": true, "reason": "ready" }, "label": "紫微 / 事务", "role": "事务先后、现实边界、消耗排序", "title": "先排事务再定力度", "signal": "今日类型避险日", "inference": "今日类型：避险日；有压力时先延迟回应；只回事实，不回情绪，不现场定大事。；紫微层在 Lite 版用于事务先后校准，不逐日硬断事件。", "conclusion": "先排事务先后，再决定推进力度", "coverage": { "basis": "heuristic_ruleset", "personalization": "static_anchor", "dailyPrecision": false, "label": "结构参考非逐日定盘" } }, "astrology": { "schoolState": { "visible": true, "reason": "ready" }, "label": "占星 / 节律", "role": "月相、主星象、心理天气、行动节律", "title": "按月相星象校准节律", "signal": "满月至亏月段，照明99.8%；金星刑相火星、太阳合相木星", "inference": "将公共天象转译为心理天气与行动节律", "conclusion": "金星刑相火星", "coverage": { "basis": "deterministic_ephemeris", "personalization": "static_anchor", "dailyPrecision": true, "label": "公共天象加静态个人锚点" } } }, "artifact": { "food": { "meal": "番茄鸡蛋面配青菜", "foods": [ "番茄", "鸡蛋", "面", "青菜" ], "avoid": [ "辣锅", "酒精", "冰咖啡" ], "reason": "木火相推时先顺气降躁，避免沟通变急；今日不宜靠刺激顶判断，先稳身体再定边界" }, "wearing": { "crystal": "灰蓝千层小颗粒右手：灰蓝千层用于服务今日避险日和疏肝理气，不是氛围装饰；右手对应今日主要的执行/输出方向，小颗粒控制刺激强度。今日借木金、避土火；灰蓝千层命中金且不含避用元素，用于过滤信息并稳住边界。 个人库存依据：金水过滤、降噪、筛选、定边界，适合谈判、连续沟通和判断日。 慎用边界：低行动力或需要主动进攻时不做大颗粒全天佩戴；优先小颗或中小颗作为筛选锚点。；备选：不佩戴水晶，改用今日唯一动作作为行为锚点", "colorsAndMaterials": "原则=水为体，木为向，金收口；一种实现=冷灰下装承担水主位，配蓝绿上装承担木辅位；材质取轻薄但有筋骨、表面干净的材质，可加入一处天然纤维，线条取清楚领肩、直线或窄边结构，再用一处银色或利落结构收口；替换逻辑=颜色、明度、材质、线条、面积、场景六项共同定性，单一色名不能单独代表五行。灰蓝千层小颗粒戴右手，灰蓝千层用于服务今日避险日和疏肝理气，不是氛围装饰；右手对应今日主要的执行/输出方向，小颗粒控制刺激强度。今日借木金、避土火；灰蓝千层命中金且不含避用元素，用于过滤信息并稳住边界。 个人库存依据：金水过滤、降噪、筛选、定边界，适合谈判、连续沟通和判断日。 慎用边界：低行动力或需要主动进攻时不做大颗粒全天佩戴；优先小颗或中小颗作为筛选锚点；戒指=银色/白金色金属感，细圈，不叠戴；项链=轻薄银色链、透明/浅蓝坠；贴近锁骨，不用大吊坠；配饰可选简洁戒指、金属表或利落线条的项链，帮助把表达收成边界。备选：不佩戴水晶，改用今日唯一动作作为行为锚点。" }, "method": { "dao": { "label": "今日原则", "text": "今日原则是锁标准，再表态；先补证据和边界，再回应外部压力。" }, "fa": { "label": "推导方法", "text": "大暑中段：大暑已行至中段，下一节气为立秋；丙午/乙未/乙巳/庚辰；木2/8、火3/8、土2/8、金1/8、水0/8；满月至亏月段，照明99.8%；金星刑相火星、太阳合相木星；用户基准=癸水日主，喜金木，忌火土过旺；已应用个人玄学基准" }, "shu": { "label": "具体动作", "text": "围绕今天最重要的已登记事项写一张边界卡：可答应、不可答应、需补证据各一条。" }, "qi": { "label": "工具载体", "text": "手串=灰蓝千层，右手，小颗粒；不佩戴备选=不佩戴水晶，改用今日唯一动作作为行为锚点。戒指=银色/白金色金属感，细圈，不叠戴；项链=轻薄银色链、透明/浅蓝坠；贴近锁骨，不用大吊坠；日程逻辑=有行程日程下，器物优先减少决策噪音：手串定主轴，戒指只在需要对外边界时启用，项链只在表达/喉咙压力明显时启用。" }, "jue": { "label": "一句定位", "text": "大暑中段·锁标准，再表态" } } } }, "contentHash": "76e35387de405cae8b8715f92ada56a69eac6a69e0c39834af946582c6d369a8" }